Therapy conversations can help you make sense of difficult transitions at all stages of life including leaving home, career choices, relationship endings, pregnancy and miscarriage, parenthood, work burnout, and retirement and end of life.

These changes and losses can be more complex and difficult then we expect and therapy can help you understand yourself better, find acceptance, identify and express what you need, trust what you know, and incorporate these experiences into your identity in realistic, positive and hopeful ways.