Groups and Classes
I love to teach to individuals in a group. Group therapy and classes can be as effective as individual therapy when the group as a whole is supporting everyone in the group. I have advanced training in group leadership and years of experience teaching and leading groups for support, skills training, education, and relationship change including CBT and Dialectical Behavior Therapy Groups. I also teach drop in classes. Other topics and groups include Happiness skills, Self Acceptance and Self Compassion. Call me if you are interested in a group or class.